Change is coming, compliments of Autumn

Although saying goodbye to the hazy beach-filled days of summer can be a hard pill to swallow (its my favorite... anyway), watching the vibrant colors of the leaves falling from the trees can be delightful to watch. Autumn marks a time of change and for many of us who celebrate the holidays, its usually a great time of year!

The change of the seasons can wreck havoc on a weak immune system, ultimately leaving many people feeling sluggish and "under the weather". This is why it is an ideal time to strengthen the immune system by starting a cleansing program that consists of detoxing the 7 channels of elimination and receiving at least 3 consecutive colon hydrotherapy sessions. 


I love products that have passed the test of time by consistently producing great results and Flor-Essence is one product that has been around since 1965 . This traditional Ojibwa formula was rediscovered by humanitarian nurse Rene Caisse and perfected through years of clinical studies with her longtime research partner, Dr, Charles Brusch, personal physician to President John F. Kennedy. This formula enables the body to effectively remove toxins and wastes in a gentle manner. A subtle tea, that packs a punch! Great tool for a 7-day cleanse. Queens's Tip: A great tea/coffee substitute for people who desire to remove caffeine from their diets. 


Homeopathic remedies is a system of alternative medicine created in 1796 by Samuel Hahnemann, based on his doctrine of like cures like, a claim that a substance that causes the symptoms of a disease in healthy people would cure similar symptoms in people with illnesses. Most commonly seen in the form of tiny sucrose-based pellets with various doses, homeopathy, in my opinion is good because of the remedies tailoring specifically to the type of signs and symptoms one is experiencing. Try Oscillococcinum for a natural relief from cold/flu-like symptoms. Queen's Tip: Homeopathic pellets are placed under the tongue to be absorbed by saliva. Takes like candy too!

Bragg Apple Cider Vinegar

There must be a million ways to use Bragg's apple cider vinegar and anyone in wellness knows that this is a staple to have in your natural living pantry. In the case of suffering from seasonal allergies, Bragg ACV is a good product to use. It promotes alkalinity and PH balance of the body, which is one reason why it works great as a natural remedy to combat seasonal allergies.

Organic Raw Apple Cider Vinegar (ACV) contains the "Mother  plug" which occurs naturally as strand-like enzymes of connected protein molecules. Take a glance at a jar of apple cider vinegar and you will see "floaties" in the cider, this is the live enzymes that work to fight off infection and restores your body back to balance.

The best way to use apple cider vinegar for your allergies is on a consistent basis. Mix 1 tablespoon ACV with 1 tablespoon freshly squeezed lemon juice and 1/2 tablespoon raw bees honey and drink three times a day. Let it go to work in your body. It may take several weeks before you see any positive results. Be patient as this mixture of natural ingredients begins to balance out your GI tract and build up your natural defenses to fight off all types of allergies.

Terry Naturally-Curamin

The cool air of the fall season has a way of triggering arthritis symptoms of stiff joints and inflammation. Terry Naturally Curamin is a great product to use to stop pain. Queen's Tip: Get a free sample by visiting The Terry Naturally website

herbal Respiration Relief-Herb Pharm

Experiencing asthma symptoms in my kids prompted a crusade to find a natural product that would assist with respiratory issues during the changing of the seasons. I find that asthmatics have challenging times during these times of year. Herb Pharm has taking steps to provide a few tinctures in efforts to relieve bronchial issues. Queen's Tip: They also make a formula specifically for kids. 

Source Naturals Wellness Formula

Coming from a person who has battled with depression for years, daylight savings can be a nightmare for people who experience seasonal affect disorder. The lack of sunlight generously given during the previous season, gives way to the norms of Autumn by reducing daylight over time. Along with taking Vitamin D, Source Natural's Wellness Formula is a great product for added support to stress management and depression. Queen's Tip: When you see it, get it, because this stuff flies off the shelves during the fall and winter months.

Autumn brings change, but change can be good especially when you are living wellness. Try these products out and tell me what you think. No, these products are not a replacement for colon hydrotherapy, but should be used in addition to colonic irrigation. I would love to hear about your experiences. Kinkamache'! (Wishing you well)

Yours truly in wellness, 

Queen A'mina